The Juice Tunacado Copycat
Submitted by: CSE
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Ingredients
2 slices dave killer bread (21 whole grains)
2.5 oz Tuna chunk light
60 g low fat cottage cheese
1/2 tsp fresh dill
1/2 tsp lemon juice
2 tsp pesto sauce
3 slices tomato
25 g avocado
Directions
1) Lightly toast both slices of bread
2) combine drained tuna with cottage cheese, chopped dill, lime juice
3) Salt and pepper to taste
4) Spread 1 tsp pesto sauce on one piece of bread
5) Spoon tuna mixture evenly on top
6) Layer tomato and avocado slices on top of tuna
7) Place other piece of bread on top
Comments
CSE