Broccoli Cheese & Rice Muffins
Submitted by: 4 Sisters Rice

Edit Recipe! Ingredients

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1 cup 4Sisters brown rice cooked
4 large eggs beaten
3 cups broccoli chopped
1/2 cup yellow onion chopped
3/4 cup cheddar shredded
3/4 cups cottage cheese
1 tsp salt
1/2 tsp black pepper
2 TB unsalted pepper
1/4 garlic powder


Directions

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1) Sautee onions
2) Beat eggs in large mixing bowl
3) Stir in cooked brown rice, cottage cheese, and cheddar cheese, and onions
3) Add garlic powder, salt, pepper to taste
4) Gently mix in broccoli into cheesy rice mixture
5) Spoon mixture into muffin cups
6) Bake at 350 degrees for 25 minutes or until firm to touch center


Comments

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Makes 12 muffins